Force USA G20 PRO All-In-One Trainer with Lat Row Station + Upgrade kit

MONSTER ALL IN ONE STRENGTH MACHINE

No matter what type of training or exercise you have in mind, this powerhouse has got you covered. Effortlessly target every muscle group and seamlessly transition between upper and lower body workouts to customise your program.

• Strength and Split Training
• Bodybuilding and Powerlifting
• High-Intensity Interval Training
• Plyometric and Explosive Training

BETTER PERSONALISATION FOR IMPROVED SESSION FLOW

The G20 Pro™ is packed with new features that help you customise every workout to your unique needs and improve session flow. This includes:

• Additional holes at the rear every 100mm, allowing you to utilise the 10 weight plate holders at your preferred height for faster and easier loading and unloading.
• Westside hole spacing is now fitted the entire length of the upright compared to the previous G20™, allowing more granular weight adjustments.
• An adjustable, heavy-duty Low Row Foot Plate, giving you a greater range of motion and secure positioning for your Seated Rows.

ADDED SWING ARM FOR BOXING AND CLIMBING WORK

The G20 Pro™ includes a handy 5-foot Swing Arm with 6 lock-in positions (0-90 degrees), opening up your training to even more possibilities.

• Hook on a 3-5ft Punching Bag (up to 60kg/133lbs) and add boxing to your training program. The perfect way to build heat, tone your upper body and feel the burn.
• You can also throw on an Endless Rope Trainer to strengthen your Core, Biceps, Upper Back and Lats, while building endurance and agility.

The Swing Arm can be bolted either side of your trainer, depending on the orientation of your set-up.

2:1 CABLE RATIO DOES IT ALL

The Dual Weight Stacks (130kg/289lbs) now have a 2:1 cable ratio, delivering more explosive exercises, more varied weight increments (2.5kg) and a longer cable reach. The high tensile aircraft grade cables also come with a massive 2000lb (907kg) weight rating. You can perform an endless variety of full-body exercises at the front of your unit, including:

• Chest Press
• Tricep Extensions
• Bicep Curls
• Leg Kickbacks
• Cable Flys
• Lat Pulldowns

The commercial sliders and pop-pin adjustments have a premium feel to them, making all your cable work smooth and effortless.

30 INCLUDED ATTACHMENTS

The G20 Pro™ All-In-One Trainer is loaded with the most diverse range of attachments ever released with an all-in-one trainer to keep your workouts fresh. Every item is finished with a high grade powder coating and black finish. Here’s just some of what is included:

• Lat Pulldown Bar
• Short Straight Bar
• Tricep V Bar
• Core Trainer with Rotating Holder
• A Bar Row Handle
• Long Straight Bar
• Tricep Rope
• Adjustable Leg Press Footplate
• Swing Arm
• Metal Handles (Pair)
• Nylon Handles (Pair)

CORE TRAINER AND BAND PEG TRAINING OPTIONS

The Core Trainer Attachment will add more dynamic movements to your training - it can be used with Standard or Olympic sized barbells to perform Shoulder Presses, T-Bar Rows Squats, Core Rotations and many more.

The laser cut holes in the base of the unit are designed specifically for Band Pegs, deliveringresistance training while using your Smith Bar.

ENGINEERED FOR SUPERIOR PERFORMANCE

You’ll quickly realise why Force USA continues to push the bar with strength equipment. The Force USA® G20 Pro™ All-In-One Trainer includes:

• Commercially sealed Bearing Pulleys for a natural smooth movement on your cable exercises.
• 50 adjustment points on the front uprights for your J-Hooks, Spotter Arms and Jammer Arms.
• Roller J-Hooks to protect your barbell and correctly position your bar before lifting.
• Laser etching numbers make it simple to place attachments on the same height every time.

SMALL FOOTPRINT, ENDLESS VARIETY

Designed for garages, basements, spare rooms and studio set-ups, the space-saving G20 Pro™ All-In-One Trainer packs an incredible amount of training options into a small footprint.

The dimensions are 190cm (W) x 169cm (L) x 230 (H) cm, with an additional 152.4cm width for the Swing Arm Attachment that can be placed on either side of the unit.

CONVENIENT STORAGE SOLUTIONS

Keep everything within reach and your workout space tidy with room for 2 Barbell and 10 Weight Plate Holders (Standard and Olympic) at the back of the unit.

The G20 Pro™ also has a built-in Storage Rack for all of your attachments, with room for Barbells, Handles, Chains and Ropes.

DESIGNED TO OUTLAST EVERY OTHER HOME GYM

The G20 Pro™ All-In-One Trainer was precision built and manufactured using the highest quality materials. With a Lifetime Frame Warranty and 2-year warranty on parts and attachments, the trainer includes:

• Thick heavy gauge steel tubing throughout
• Tough PVC and rubber in heavy use areas to increase durability
• Long-lasting clear coating with anti-rust protection
• Eco-friendly premium commercial grade powder coating