Body Solid GSS50 Sissy Squat

The Body-Solid GSS50B Sissy Squat is a top-tier fitness machine designed to target multiple muscle groups, including the quadriceps, core, and abs. Whether you're looking to isolate your quads with sissy squats, enhance your core strength with sit-ups and Russian twists, or improve overall stability, this machine delivers an effective and safe workout experience.

Designed for Comfort and Stability

Built with an adjustable leg pad, the GSS50B ensures personalized support for a comfortable and secure workout. The non-slip footplate and heavy-duty steel frame provide superior stability, making it ideal for various exercises.

For added convenience, the machine is equipped with transport wheels and handles, allowing for easy movement and storage.

Key Benefits of the GSS50B Sissy Squat

✅ Targeted Quad Isolation – Specifically engages the quadriceps for maximum muscle growth and definition.
✅ Enhanced Range of Motion – Allows for a deeper squat movement than traditional squats, promoting better muscle activation.
✅ Improved Balance & Stability – Engages the core muscles, enhancing overall body control and coordination.
✅ Joint-Friendly Design – Reduces stress on the knees, making it a safer alternative to traditional squats.
✅ Versatile Training Options – Beyond sissy squats, it’s perfect for sit-ups, deadlifts, push-ups, and medicine ball exercises.

The Story Behind Sissy Squats

Despite its name, the sissy squat is an advanced and demanding exercise that requires strength, endurance, and control. The term originates from Greek mythology, referencing King Sisyphus, who was condemned to push a heavy boulder uphill endlessly—a fitting analogy for the relentless quad-burning workout this exercise provides.

Premium Features of the GSS50B

• Sleek Black Finish – A modern, stylish look (new for 2024).
• Full-Body Training – Engages the quads, abs, and core for a comprehensive workout.
• Heavy-Duty Steel Frame – Built with powder-coated heavy-gauge steel for durability and stability.
• Easy Transport & Storage – Includes wheels and handles for seamless movement.
• Non-Slip Footplate – Provides a secure grip for worry-free workouts.
• Adjustable Leg Pad – Ensures customized comfort and support.
• Resistance Band Attachments – Expand your exercise options with added resistance.
• Commercial-Grade Durability – Engineered for full commercial use, ensuring long-lasting performance.