Body Solid Powerline PFT100 Functional Trainer

The Powerline Functional Trainer PFT100, is an innovative home gym solution by Body-Solid. Boasting two 160 lb. weight stacks (upgradeable to 210 lb. each), this functional trainer caters to users of all fitness levels, ensuring convenient and effective workouts. Its vertically adjustable pulleys, swiveling through a 180-degree range, provide unparalleled versatility, with 20 different starting positions at 3.2” hole spacing.

Designed for seamless transitions, the no-cable change feature allows you to swiftly move from one exercise to another. Included with the unit are two adjustable nylon cable handles, unlocking a myriad of exercises such as cable crossovers, biceps curls, triceps press downs, and more. Expand your workout variety by incorporating a bench or stability ball for press, fly, and crunch movements.

The Powerline Functional Trainer facilitates true isolateral-based movements, enabling users to target diverse muscles and fitness goals, including strength training, performance enhancement, flexibility, and rehabilitation. With a knurled chinning bar for perfect chin-ups, pull-ups, leg raises, and integrated accessory bar storage, this functional trainer is a comprehensive fitness solution. Transform your home workouts with the PFT100, where innovation meets versatility for an exceptional fitness experience.

BODY FOCUS

• Abs
• Adductor/Abductor
• Back Rehab
• Balance
• Biceps
• Calves
• Circuit Training
• Core Strength
• Delts
• Fat Burn
• Forearms
• General Fitness
• Glutes
• Hamstrings
• Knee Rehab
• Lats
• Lower Back
• Muscle Endurance
• Obliques
• Pectorals
• Physical Therapy
• Quads
• Shoulder Rehab
• Shoulders
• Speed & Agility
• Strength Interval Training
• Total Body
• Traps
• Triceps

EXERCISES

• Crossover
• Deltoid Raise
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Glute Kickback